Waves & Wellness
Where surfing, yoga, and community come together.
Our Offerings
Waves & Wellness creates intimate experiences that help you build confidence in the ocean, connect with yourself, and build lasting like-minded community.
Our retreats and events combine surf instruction, yoga rooted in philosophy, breath work, and mindful practices designed to help you feel more at ease in the waves and in everyday life. Whether you're stepping onto a surfboard for the first time or looking to deepen your relationship with the ocean, you'll be supported every step of the way.
We believe wellness is not about perfection. It's about presence, about learning to move with nature instead of against it. Embracing challenge with curiosity, and sharing the journey alongside others.
Come as you are. Leave feeling stronger, calmer, and more connected to yourself, to the ocean, and to your community.
Why Retreat With Us?
Every detail is thoughtfully curated for you, from the instructors to the yoga sequences to the space itself to the food. Built by women, for women, we bring the highest quality yoga and surf instruction, truly tailored to meet you at your level. Whatever wave you're chasing, you will leave with real, sincere progress in your surf journey.
We know the exhaustion of city life and corporate grind because we've lived it. That's why everything is planned down to the last detail, and truly an all-inclusive retreat. All you have to do is show up and finally shut off. And beyond the waves and the mat, you'll walk away with something that lasts: a genuine community of like-minded women.
What the girls are saying
“I had the absolute best time with Waves & Wellness!! I wasn’t sure what to expect since I signed up last minute wanting to do something spontaneous, but my expectations were completely exceeded. Hana and Amira were so welcoming and kind, while also being incredibly knowledgeable about both yoga and surfing.
I hadn’t surfed in years and was definitely nervous I’d look crazy out there, but they made me feel so comfortable and confident. The whole experience was so much fun, and I genuinely couldn’t recommend Waves & Wellness more!!”
— Cassidy M“I had such a great experience with Waves & Wellness! Between the yoga, time in the water, and being outside all weekend, I left feeling incredibly zen, present, and unplugged. I came in pretty new to surfing, but by the end I felt so much more comfortable and confident in the water. The atmosphere was supportive and relaxed, and one of my favorite parts was getting to meet such a great group of girls. It was the perfect little reset, and I would absolutely do it again.”
— Diana B"I came into the Waves & Wellness retreat a little nervous—my first surf lesson had left me scared of the ocean, and I wanted a chance to replace that memory with a better one. By the end of the beginner lesson (shoutout to instructor Oliver!), I felt genuinely comfortable managing my board on my own. That alone felt like a huge win.
Hana and Amira created such a welcoming, relaxing environment—you could tell how much care went into every detail. I'd highly recommend this retreat to anyone looking for a supportive community of cool women, or just an excuse to try something new. I came in hoping to replace a scary memory—I left with that, and a lot more confidence in myself."
— Michelle C
Book Your Spot Today
Spaces are limited, and we'd love for you to be part of it. Choose your date, and leave the rest to us.
