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Sunset Slow Flow & Sound Bath

with Waves & Wellness x Shakaste

An evening of movement, sound, and connection at the beach. We opened with a slow, grounding yoga flow to tune into our bodies and the rhythm of the ocean, then settle in for a sound bath, letting the resonant tones wash over us and guide us into deep relaxation and stillness. We closed the evening the way we always do: connecting as the sun goes down.

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August 23

Yoga in Central Park